Hamal Guide Urdu

aurat ko kia krna chhye jab wo pregnancy ki halat main ho is kay bary main ap ko tamam maloomat di gai hain. hamal ka pata kesay lagaya jaye, badalte huway mahenon ki batain, khana aur wazan ka khyal rakhey.is halat main buhat dehan ki zrurat hoti hai. bachay ki pedaish kay baad kay muamlaat aur anay wali mushkilaat kay baray mein janiye.its good information for hamal guide